Sometimes it's hard for me to change, but this year I vow to include more exercise. My body is telling me too. I don't know why. I've never liked running, but for some reason, my body wants to do it. So, I'm trying to fit it into my day. I value every second I have on my lappy, but I'm realizing time away from it is valuable too. Brainstorming is part of working, and from what I've been told, exercising is a good way to brainstorm.
Brainstorming is one of the best parts in writing a story (at least, I think so). I do talk a lot when I do it, so if anyone is in the house, they may question my sanity. It amazes me how much can be worked out. It's like you're acting in your own movie. Way fun. So, I think a little exercise may get some of these juices flowing.