Thursday, August 11, 2011

Is optimism in your genes?

This is something I wonder. Are you born optimistic? I know depression can be genetic, at least I think so. I'm pretty sure it runs in my family. I naturally look at things in a negative light, and in my later years of high school, I was one depressed gal (I probably should've seeked counseling). I'm not proud of it. It really complicates a lot of things in my life and probably pushes people away from me. I wish I had that outlook of positive, positive, positive--naturally.

Whether it's genetic or not. I know optimism can be learned. I'm living proof. I have my moments (old habits die hard), plus if depression is genetic, I'm fighting against my minds natural tendency. But I'm learning it. When I started this journey, it was the first time I truly in my heart believed in myself and never felt better. Of course, this isn't an easy business. Your ego gets boosted and crushed at a fully dramatic level, but I know in my heart that I can't stop. I have to accept certain things and understand the level I'm at. I must understand that others will get ahead, and one day I may get there. As long as I practice the way of optimism, I know I will.

Are you naturally optimistic? Are you practicing optimism?

This is one of my pump me up songs and today I'm crankin' it. I need it.

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I may not post tomorrow so have a great weekend!!